Therapy that meets you where you are.

Psychotherapy and Consulting in New York City and Connecticut

Therapy that meets you where you are.

Psychotherapy and Consulting in New York City and Connecticut

Welcome

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

As a solution-focused therapist, my  goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life which will ultimately lead to your growth and evolution. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.  It is never to late to come to benefit from therapy. 

“Transmutation: Grapes must be crushed to make wine, diamonds form under pressure, olives are pressed to release oil, seeds grow in darkness. Whenever you feel crushed, under pressure, pressed, or in darkness, you’re in a powerful place of transformation and transmutation.”

– Lalah Delia

Hi, I’m Prescilla

I am a licensed clinical social worker and certified trauma professional who specializes in the use of integrative psychotherapeutic interventions for children, adolescents, adults, families and couples.  My goal is to help you blossom and evolve into the best version of yourself, regardless of where you are in life. Therapy is a collaborative process and I will meet you where you are to create a customized approach that works best for you.

"In my first conversation with Prescilla she was able to assemble the things I was saying and put them together to realize what was wrong and what I needed. In that same week I had seen the counselors and while they were good, Prescilla stood out as being capable."

"My counselor has really helped me out in one of the tougher times in my life! She listens to what I have to say and goes above and beyond to try to help me work through my problems. She even goes as as far as finding worksheets or tools to log my moods, etc."

"Amazing listener. Often times that is the difference. Extremely thankful for bits of wisdoms she has shared."

"Prescilla is honestly so understanding and she takes time to hear me out when I have a call or video session with her. She listens to it all. I can't wait to get better and to live live fearlessly! I really want to get to know who I really am once I get to overcome this. Prescilla is awesome! Thank you guys so much"

"Prescilla is a very good listener and very understanding. Most people don't take me seriously when I talk about my feelings they think I'm just over exaggerating but she actually paid attention to my needs and feelings."

"Prescilla creates a wonderfully calm, healing space where I feel safe to open up about things that I would be embarrassed to share with others. There is no judgement at all, instead she provides me much-appreciated comparisson followed by guidance. She is able to identify the root of my issues and exercises I can do to address them. I feel like she is helping me treat the core of my issues, not just the symptoms. Thank you Prescilla!"

"Prescilla is doing a good job on trying to understand the depth of my problem without being judgemental. She tries to help me find solutions to my problems, but more than that she help me get in touch with myself again."

"Thank you Prescilla John for your support. Even when I was unable to reach out to you, you continued to reach out to me. You always give me the feeling that you have a very good understanding. The goal setting and exercises you gave me really helped turn my life around and when I feel alone, it gives me a lot of peace just knowing you are there to talk."

“ No lie , Prescilla is everything ! Within my first couple of sessions, I started to feel a drastic change and shift in both my mindset and behaviors . I went from barely believing in therapy to now swearing by it . She is amazing and will definitely introduce you to so many techniques and fresh perspectives that are proven to work !”

“The small period of time I had her as a therapist has left me with some useful tools — meditation, self awareness and greater community life. I appreciate her work!.”

Specialities

Stress

Depression

Trauma and PTSD

Parenting

Anxiety and Panic Attacks

Life Transitions

Client Focus
Individuals
Couples
Children and Adolescents
Families
Veterans and   Service Members

Are You Ready To Start Feeling Better?

Feel Free To Contact Me

Office Hours

Monday:            7:00 am – 5:00pm
Tuesday:            7:00 am – 5:00pm
Wednesday:      7:00 am – 5:00pm
Thursday:          7:00 am – 5:00pm
Friday:              7:00 am – 5:00pm
Saturday:          7:00 am – 5:00pm

                Sunday:                     Closed

2 Greenwich Office Park, Greenwich, CT 06831